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1 in 8 people living with HIV are unaware that they are living with it. Two out of four people living with HIV don’t know that they are infected. 1 in 9 people living with HIV don’t know that they are diagnosed. Here are some of the HIV screening options. So, why are you finding it difficult to learn about it? Well, you don’t need to because we are about to give you some insights about what you should know about HIV STD screening Singapore tests. You can go for an HIV screening test at home. Did you know you can now check the status of your HIV viral load simply by having a simple HIV screening test at home? Well, you don’t have to travel anywhere or waste time. But, you need to take the HIV test kit at home and start screening for HIV in 24 hours. So, keep reading to learn more about how to use an HIV testing kit at home. 

Here are some of the best reasons why you should screen for HIV regularly:

1. Sex with multiple partners: If you sleep with more than one person, you may be unaware of your HIV status because you may have one HIV infection in multiple partners and be unaware of it.
2. Oral sex: If you are sexually active, you should be aware of the risk. You can get infected through the mouth by performing oral sex on someone who is infected.
3. Sharing needles: If you are sharing needles and syringes, you might get infected through the mouth, where you get the maximum amount of blood.
4. Use of drugs: Drugs such as cocaine and marijuana can increase the chances of getting infected with HIV. Yes, you have heard it right! These drugs also increase the chances of getting infected with HIV. So, people should try to avoid them to have a healthy life. 
5. Older population: The older population has an increased risk of getting HIV. Age is a very big factor that can increase your chances of getting infected with HIV. Kids also need kids vaccination Singapore and at teenager age you should ask for HIV screening. 
6. Poor nutrition: There are people who are infected with HIV due to poor nutrition. So, you should try to improve your nutrition.
7. Treating other health conditions: You can also get infected with HIV if you have a medical condition, such as a heart or kidney problem, that might increase your chances of HIV infection.
8. HIV infection before diagnosis: You can become infected with HIV before you are diagnosed with it.

The transmission might happen because of a blood transfusion, HIV-infected blood, or antiretroviral treatment. So now you know why you should screen for HIV regularly to stay healthy. So, let us tell you how you can easily get a rapid HIV test Singapore. Keep reading to learn more about it. 

How to get an HIV screening test at home? 

You don’t need to go anywhere else to get an HIV screening test. All you need to do is take an HIV test kit and do the test at home. All you need is a home device, such as an oral swab. You should use your mouth as a contact point. You can use a lancet and prick the inside of your upper gums. Then, you should insert the swab into the tube and seal it. Now, you need to put a solution in the open end of the tube and let it set for 2-3 minutes. Now you need to squeeze the bag, and the test results will be out in about 24 hours. So, you don’t need to wait a long time. If you do the HIV test at home, it takes just a couple of minutes. 

How to use an HIV testing kit at home? 

You need to follow the instructions in the kit to do the HIV screening test at home. You need to take the swab and place it in your mouth. You need to just hold it between your upper lip and teeth. Then, you need to use a cotton ball and dip it in the solution. Then, you need to place it inside your mouth, close your mouth and start squeezing the bag. It is a simple step. But, it needs some effort and practice. This test usually gives a negative result, but if it is positive, it will need further action. Now that you know all about the HIV screening test, just follow the simple steps and get a result quickly.

Hairfall can happen due to several reasons and activities within your personal life. Predicting these causes is not that easy as it does not show immediate effects. However, your diet may have a lot of effect on the kind of hair you have. If you don't improve your food habits you cannot retain the thick volume of hair you have now. The nutrients and protein present in your diet have a link with your hair roots. 

People end up spending all their savings in hair loss clinics to retain their hair. Many of them have negative effects on your health. Thus if you want to get better results you can check these points below:- 

1. High mercury: - People in hair loss clinics say that fishes have a high level of protein that is good for your health. But in reality, fishes have too much mercury in them. If you see online you can find out many fishes that have too many mercury levels in them. The mercury ultimately reacts with the chemicals in your body to form methyl mercury. This toxic material is the main reason why hair fall happens. Eat substitute elements in your diet to get better results. 

2. Foods rich in sugar: - Sugar is something that individuals should avoid at a certain age. Too much sugar in your blood is not good for your health. It can cause more inflammations on your scalp as well. The more glucose your body has the more insulin it will produce. As a result, your androgen levels will increase and ultimately shrink the hair strands. Many gases can even result in complete baldness. That is why you should ask your cook to add less amount of sugar to the dishes. 

3. Oily street food: - Junk food and street items often have too much oil in them. This is essential as it helps the sellers to fry them easily. But this much fat is not healthy for the hair on your scalp. This can increase the amount of oil that is present in your scalp as well. The more oils you have the more dandruff your hair will create. This ultimately leads to more itchiness and the hairline tends to become thinner with time. Too much fried foods also can increase the release of testosterone glands which causes baldness. 

4. High-glycemic intake in the diet: - Having such food ultimately means that your body will have more sugar intake. This is because the food breaks down into sugar and absorbs in your blood. It is not a good option to regularly eat items that have too much glucose in them. This also blocks the chemicals that your body releases to avoid stress. High-stress levels can never cause your hair to grow naturally after a certain age. 

5. Addictive substances: - If you think that your bad habits have no link with your hair you are completely wrong. Even the coffee that you drink can cause baldness if you take it too much. These substances ultimately irritate your scalp and lead to a lack of sleep. Without having proper rest your body won't produce the nutrients that your hair needs to grow. It also reduces the level of iron that is present in your body. 

6. Lack of food rich in protein: - Proteins are ultimately responsible for your body to produce new cells. The scalp cannot produce hair if there are low keratin levels. Protein-rich diets are the main substances that give your body a high amount of keratin. Too many dairy and sugary products can absorb the protein levels within your body. If meat does not suit you opt for vegetables that have more protein in them.

 Conclusion: - Before starting any particular treatment in a hair loss clinic, you should go through this article. You can find out many simple changes in your diet that can give a positive outcome. If you have more issues you can also check the website about the best baby vaccination doctor in Singapore.

More than 36% of the populace experiences corpulence or obesity. With those measurements, it's anything but amazing that many individuals don't have a clue where to start with regards to getting thinner.

 
Before you start your excursion to a better and more joyful you, check with a weight loss management doctor Singapore to gain proficiency with the most ideal approaches to things. Here is a portion of the reasons why looking for weight loss specialist counsel before taking on another eating routine is significant:

 
You have prior conditions

 
Another thought you should make before starting a get-healthy plan is that of previous conditions.
Your actual wellbeing is quite possibly the main motivation to get thinner, however, it can likewise be probably the greatest factor that keeps you away from doing as such. With weight loss designs frequently come huge, unexpected changes in eating and exercise propensities which can upset basic medical conditions. In case you're mindful of any actual medical conditions like diabetes, coronary illness, or thyroid issues, then, at that point, unique diet plans and overall routines ought to be made with a good GP near me when arranging your weight loss objectives.

 
The nourishing requirements for those with medical problems will shift from that of a generally sound person. Remembering glucose and medicine amicable food decisions that can be suggested by a weight loss doctor in Singapore could save your general wellbeing over the long haul.

 
Help to make a nourishment arrangement

 
Eating fewer carbs isn't tied in with limiting or just "eating less".
To be fruitful in weight loss, you should not exclusively be worried about the amount you're eating yet in addition to what you're eating.

 
If you end up enticed to go on one of the prevailing fashion eats less that cut out things like carbs, for example, converse with a weight loss specialist first. These inconceivably prohibitive eating regimens can do more mischief than anything to your wellbeing generally speaking and put you at a higher danger of recovering the weight.

 
On the off chance that you cut out anyone sort of food, when you start eating "regularly" again risks are that the weight will return right. Avoiding any nutritional category additionally prompts an absence of supplements which can put you in danger for loss of bulk and difficulties like organ harm and weak bones.

 
By counseling a good general practitioner Singapore and building a nourishment plan together you can keep away from these issues and ensure you're on the way to progress and good dieting propensities.

 
You're thinking about utilizing weight loss helps

 
Another motivation to counsel a weight loss specialist before you start your program is in case you're thinking about utilizing weight loss enhancements, drugs, or medical procedures.

 
These choices as a rule come to fruition "if all else fails" situation, however they can be very viable apparatuses in assisting you with meeting your weight loss objectives. Be that as it may, you shouldn't utilize any of these strategies without first addressing a weight loss management specialist in Singapore and completely understanding the likely dangers of your activities.

 
One of the least invasives of these alternatives is to utilize weight loss supplements coupled with a sound eating regimen and exercise. These weight loss supplements frequently help support your weight loss by urging your body to consume fat at a higher rate.

 
At the point when utilized under the direction of a doctor, supplements are generally protected and don't present an excessive amount of long-haul hazard.

 
You should see a weight loss specialist

 
Try not to be essential for the stunning number of individuals who get in shape just to eventually restore everything.

 
Prior to making any tremendous life changes concerning your wellbeing, looking for exhortation from a weight loss specialist is your smartest choice for progress.

ED Specialists at the male ED clinics in Singapore broadly concur that ED is normal and that the danger of creating ED increments with age. A few investigations refer to that Erectile Dysfunction is the most widely recognized type of sexual dysfunction that influences men. Once in a while encountering erection issues isn't a reason for concern. Also, it doesn't mean you have ED. According to the best ED clinic Singapore, it's entirely expected to experience difficulty getting or keeping an erection for up to 20 percent of sexual experiences. Experiencing difficulty getting an erection beyond what 50% of the time can demonstrate a clinical issue. Converse with the top ED doctor near me in case you're worried about the nature of your erections.

Risk factors

Individuals who have one of the accompanying danger factors have a higher possibility of having ED:

 Age:  
Age is one of the essential dangerous components of erectile dysfunction. Whiles gauges fluctuate, erectile dysfunction is by and large more normal among more seasoned men than more youthful men.

Diabetes:   
Diabetes can cause nerve harm and issues with dissemination, the two of which can add to ED.

 
Obesity:  
Men who are overweight have a critical danger of creating erectile dysfunction. Upwards of 79% of individuals with ED have a weight record (BMI) of more than 25.

Depression:   
Examination shows a solid relationship between depression and erectile dysfunction. Sometimes, it isn't clear if erectile dysfunction prompts despondency or sorrow prompts ED. 

Other risk factors:   
Truly inert men who have a metabolic disorder, smoke, have hypertension, cardiovascular sickness, elevated cholesterol, or low testosterone are additionally at an expanded danger of creating erectile dysfunction.

STI Vs STD: What Is the Difference?   

Sexually Transmitted Infections, or STIs, are diseases that have not yet formed into illnesses and can incorporate microorganisms, infections, or parasites like pubic lice. They are generally communicated during sexual exercises through a trade of natural liquids or skin-to-skin contact where the contamination is dynamic. Nonsexual exercises in which natural liquids are traded can likewise send STIs. For instance, individuals who offer needles can taint each other with HIV. Sexually Transmitted Diseases, or STDs, then again, are illnesses that outcome from STIs, and consequently, recommend a more difficult issue. All STDs begin as contaminations. 

Microorganisms enter the body and start duplicating. At the point when these microorganisms disturb ordinary body works or harmed structures in the body, they become STDs.  Notwithstanding, some STIs may never form into sicknesses. For instance, most HPV cases disappear all alone without messing well-being up. In these examples, HPV is an STI. If the HPV disease forms into genital moles or cervical malignancy, it is viewed as an STD. 

As per the American Sexual Health Association, a developing number of general wellbeing specialists accept the term STD can deceive individuals since "illness" proposes an individual has an undeniable clinical issue, which isn't generally the situation. Consequently, the expression "disease" is frequently viewed as more precise.

Finding support    

Get in touch with the best STD clinic Singapore to learn more about STI and STD or to manage worries about STI infection. The best STD screening centers in Singapore can offer dependable data and perform STI testing when required. 

These administrations are accessible at specialist workplaces, emergency clinics, clinical charities, or critical consideration offices. What's more, numerous STI clinics in Singapore offer classified, nonjudgemental medical care through grounds wellbeing focuses where understudies can get evaluated for STDs, plan meetings with prepared attendants at decreased rates, approach free condoms, and other safe sex supplies, and get explicit data about specific STIs and their indications and therapy.

Vaccination for babies is as essential as food and water. They protect growing babies from severe illnesses and complications of various vaccine-preventable diseases like paralysis, brain damage, convulsion, or amputation of legs and arms. Infants are vulnerable to such deadly complications, and this is why getting them vaccinated is so important.

Vaccines like Diphtheria and Measles are the only compulsory vaccinations for babies in Singapore and are available for free in local clinics. Diptheria vaccine, commonly known as DTP, is given to babies in 3 doses from 3-5 months. This 3 in 1 vaccine is meant to protect your baby against three significant diseases: Diptheria, Whooping Cough, and Tetanus. Diphtheria is a deadly disease that can cause breathing problems, heart failure, or paralysis. Pertussis causes serious coughing issues, which become so severe at one stage that it becomes difficult for a baby to eat or drink. Tetanus can enter through a wound or scar and create muscle spasms leading to snapping of the spine.  A measles vaccine, better known as MMR, is given to a baby when he or she is 12 months old, and a booster is given again at the age of 12.

BCG or Bacille Calmette-Guerin Vaccine is a part of NCIP, and babies are vaccinated with this at birth. Parents can log into NIR (National Immunisation Registry) website to view their child's immunization record. However, recommended vaccinations for kids in Singapore are:
BCG
Hepatitis B
Diphtheria
Tetanus
Pertussis(DTP)
Poliomyelitis(Oral Polio Vaccine)
Measles, Mumps, and Rubella(MMR)

Your doctor can avail of optional immunizations like Chickenpox, Influenza, Rotavirus, Hepatitis A, Meningococcal, and Pneumococcal at a defined charge.

Children with missed or delayed doses- Vaccination should not be restarted if a dose is missed or delayed. The regime should be continued by just administering the missed doses. If the child has attained the age of 12 and has not been vaccinated at all, priority should be given to the administration of MMR vaccine with Oral Polio vaccine and DPT vaccine given at the same time or an interval of four weeks.

How to find a good GP near me/How to find a vaccination doctor in Singapore-
• Private GP clinics- All around Singapore, there are about 1500 General Practitioners Clinics. Since the choice is vast, you have a wide range to choose from as per your convenience and schedule. Most clinics operate Monday to Friday, 9 am to 5 pm. So it is likely that you have to plan an appointment in the middle of the week while taking time off from your work. While the waiting time is less as you mostly pre-book your appointment, your consultation is longer with the doctor than in public clinics. Nevertheless, private GP clinics are expensive.
• Polyclinics- Currently, 20 polyclinics are operating in Singapore. They are your one-stop shop for primary health care. If you are sick and need immediate health care, you go to a polyclinic. If the situation is serious, polyclinics refer you to a specialist or hospital. Polyclinics are pocket-friendly, and if their location is not too far away. Polyclinics offer subsidized rates for medication, consultation, and referrals. However, polyclinics have longer waiting times and shorter consultation periods.
• Public Hospitals- Singapore has eight public hospitals, six general hospitals, one women and children hospital and a psychiatry hospital. These hospitals usually provide 24-hour emergency service. These public hospitals have specialty centers for skin, cancer, dental, neuroscience, eye, and heart. People complain that admittance in these hospitals takes long durations, but it often depends on the severity of the patient's condition. Nevertheless, they make sure everybody is taken care of. While these hospitals are pretty pocket-friendly but longer waiting times and shared rooms with basic amenities often irritate patients.
• Private Hospitals- A series of private hospitals are available in Singapore with an army of experienced doctors. These hospitals provide luxurious comforts with shorter waiting duration. Nevertheless, they are expensive as compared to other medical facilities.
• Telemedicine services- This enables you to seek medical advice sitting anywhere in the world. This is a time-saving technique and is suitable for consultation purposes. However, in difficult situations, this is not an appropriate option.

Introduction: - You might be very busy at your work station or taking care of your family. But it would be best if you also gave time to get your body clean and clear. If you are not providing time for that, you might land into multiple illnesses as you start to age. So the right tie is now. The toenail problem is not that big but, if you should start looking into the matter. Many ingrown toenail clinics Singapore can help you with these, but there are few things you should know before you start to treat your ingrown toenails.

Warm water and soap 

If you are a sportsperson, athlete, or dancer, you might be going to multiple places with your barefoot. The dirty elements will automatically come into the contact of your toe, and you can’t help it. You should get half a bucket of warm water, but it should be not very hot. Then take a body soap powder and start cleaning the under of your feet. But you should consult a skincare doctor who seats in an ingrown toenail clinic and ask him about the soap as every soap may not suit your body.


Using apple cider vinegar 

You might have heard of remedies suggested by the old people’s n your house; this is one of them. A few decades back. People used to have apple seeds to clean the dirty and toxic elements from the body. Nowadays, we have ready-made apple cider vinegar that you can put in a bucket of warm water and then put your feet in the bucker. This is scientifically proven ingrown toenail treatment Singapore. You can read all the facts from the internet as it has all the nutrition that can be cleaned with vinegar.

Cover you feet 

When you are on your way to clean your feet, you should always arrange a soft cloth, dental floss, or cotton to clean and cover your feet. It is a crucial task, as you cannot contact other toxic and dirty products as they can be harmful. Your feet will be softer just after the time of cleaning. So it is better to take care. Otherwise, you may get a crack on your feet. If any toxic elements are already in your toenail, you should immediately go to the toenail clinic Singapore to clean it as it can be dangerous if you can’t do it on your own.

Antibiotic 

Every word has a treatment and an antibiotic to heal. But you should know the perfect reason so that you can apply the ointment. There are multiple appointments available in the market, which you can use in the toenail section to get rid of the dead cells. Then the new cells will take place. After that, you can start working hard at the section where you have a crack. All the treatment and ointment suggestions can be taken from the ingrown toenail clinic Singapore. They will give the best tips which can’t get from others.

Choose your shoes and socks wisely 

The only cover you put on your feet is the shoes and socks. It would be best if you read multiple reviews about a shoe before buying it. In some cases, you might have to wear your boots for more than 12 to 14 hours, during the time of traveling or for your work. You can’t do anything about it. But you can buy a soft and straightforward shoe which will comfort while working and not dust can enter through it.

Toe protector 

The toenail is a very vital part of your body; it should be taken care of. You don’t have to worry about anything as the toe brace and toe protector are cheap and readily available in the ingrown toenail clinic Singapore. They have multiple colures, sizes which you can choose. But please don’t use a protector for more than one or two days. Keep changing them as they are washable, and you can dry them in slights as well.

Conclusion: - These are a few things that you should know before you go to an ingrown toenail clinic Singapore. They are treating people for many years, and they have the experience to make you come out of the problems.